STOTT Pilates - Mini Stability Balls
Achieve a full-body workout with a major focus on core stability and back strength mobility. Improve posture and lengthen and strengthen your muscles. Tone your arms, legs, buns and thighs using the Mini Stability Ball. Before starting any rigorous exercise program, it is recommended that you consult your physician for a complete check-up. Be sure to follow all enclosed instructions carefully for proper use of the equipment.