Sterling Series, Glute Ham Bench
Originally part of the exclusive equipment provision for China’s 2008 Olympic Weightlifting team, the robust, effective and aesthetic design of the Gym Gear Sterling Series has completely redefined the concept of plate loaded strength training.
The unique isolateral movement design ensures that each station matches the physiological movements of the human body, helping to keep users injury free and simulating the feel of using free weights. Their compact and simple design requires minimal maintenance for commercial applications, making the Sterling range ideal for any strength training facility.
The Sterling Glute Ham Bench is one of the most under-rated pieces of strength kit. Performing this movement regularly effectively strengthens the posterior chain, resulting in significant improvements in the compound strength movements such as the squat, deadlift and Olympic lifts. The soft leather cover on the upholstery of the seat provides ultimate comfort during use and the bench can be adjusted to accommodate users of all sizes.
- Robust and heavy duty construction
- Electrostatic powder-coated and heat cured for superior durability
- Low maintenance
- Application of advanced biomechanics ensures that the equipment follows the body’s physiological movement