![Ab Mat](http://serious-fitness-limited.myshopify.com/cdn/shop/products/Ab_Mat_New_Logo_1024x1024_a3416edd-9d68-4501-8a83-9f60550846fb_{width}x.png?v=1628055737)
Ab Mat
- Simple but brilliant accessory that allows users to perform more effective sit-ups and crunches, while reducing discomfort and sustaining better balance
- Works abs, obliques and lower back
- Core training accessory for any gym
- Ideal for transporting to PT sessions and bootcamps due to its compact design
- Can also be used as knee support for a whole range of exercises